Writers: The 5-Minute Exercise That Can Help On Your Next Action Novel

Jul 6
2 min read
Set a timer for 5 minutes. Choose one of the scenarios below, and write forward without stopping, deleting, or editing. Lower the pressure on your next first draft by trying a "5-Minute Timed Session". Write as fast as you can without looking back, editing, or correcting syntax.
The goal is simply to build momentum and bypass your inner critic.

The Escape: Your protagonist is trapped in a tight space (a moving elevator, a collapsing warehouse, a stolen car). Write the 5 minutes leading up to their breakout.
The Drop-In: Start your character mid-air or mid-fall (skydiving into an enemy compound, jumping across rooftops, or dangling from a ledge).
The Interrupted Routine: Start with a completely normal activity (ordering coffee, sitting at a red light). On minute two, someone grabs them, or an explosion goes off or some kind of big action effects your character.
Rules for this session
Focus on Senses: Write only what the character hears, feels, and sees in the chaos.
Use Short Sentences: Mimic the fast pacing of an action scene with short, punchy phrasing.
No Backspacing: If you make a typo, leave it and keep running.
The "Life-Changing Scene" Prompt: If you don't know where to start your novel, set a timer for 5 minutes and write only the exact moment your character's life changes forever (e.g., opening an unexpected letter or getting a life-altering phone call).
The Brain Avalanche: If you are stuck on a difficult topic or article, take 1 minute to list bullet points of the elements you need to cover. Pick the most difficult point, and spend the remaining 4 minutes writing without pausing.
The Free-Write: Write absolutely anything that comes to mind, even if you are just typing "something is happening here" over and over until an actual idea forms.
Writers: The 5-Minute Exercise That Can Help On Your Next Action Novel

Short and to the point. This would also be good to help when I'm stuck and out of ideas